1\2 Kneeling | Hip mobility | DB | 1 Arm Swing | + Baby step | Sagittal plane

LLT 1\2 Kneeling | Hip mobility | DB | 1 Arm Swing | + Baby step | Sagittal plane Exercise

Themes

Video

Body Parts

Whole Body

Motor Tasks

Hip Decoupling, Swing

Tools

Dumbbell

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