Loaded kneeling Type 1 rotation

LMT Loaded kneeling Type 1 rotation Protocol

Themes

Video

Body Parts

Upper Extremity, Whole Body

Motor Tasks

Breath Work, Rotation

Tools

Medicine Ball

Proudly powered by WordPress | Theme: healthos by Quentin Cole.

Click to preview an activity

Share

Copy this link to share this program. Anyone with this link will be able to view the program.