This is a coach led pilates reformer and mat pilates session.
LLT Pilates Session Protocol
Themes
Video
No Video Assigned
Body Parts
Whole BodyMotor Tasks
Bend, Breath Work, Hip Decoupling, Lunge, Squat, Warding, Yoga PoseTools
None Selected
This is a coach led pilates reformer and mat pilates session.
No Video Assigned