Movement Snack 1 Horizontal Loading Show All Acute Variables ULT MOVEMENT MATRIX: BL SQUATS reps 5-8 EACH PATTERN Set Reps 1 5-8 EACH PATTERN Show Acute Variables GAR UMT 3D MOVEMENT MATRIX: BL OVERHEAD REACH reps 5-8 EACH PATTERN Set Reps 1 5-8 EACH PATTERN Show Acute Variables UMT MD MOVEMENT: BL ANT REACH reps 5-8 EACH PATTERN Set Reps 1 5-8 EACH PATTERN Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.