10min Squat EMOM

Superset x 10

2 back squats + 2 front squats every minute on the minute for 10min.

LLT
BB Squat [MC]
reps 2
weight_percent 80%
Set Reps Weight
1 2 80% %
2 2 80% %
3 2 80% %
4 2 80% %
5 2 80% %
6 2 80% %
7 2 80% %
8 2 80% %
9 2 80% %
10 2 80% %
LLT
Squat – Barbell, Front Rack
reps 2
weight_percent 80%
Set Reps Weight
1 2 80% %
2 2 80% %
3 2 80% %
4 2 80% %
5 2 80% %
6 2 80% %
7 2 80% %
8 2 80% %
9 2 80% %
10 2 80% %