Squat, Press, Core Tri Set Tri-Set x 3 Show All Acute Variables LLT Offset Kettlebell Squat reps 6 load moderate Set Reps Load 1 6 Moderate 2 6 Moderate 3 6 Moderate Show Acute Variables LLT Landmine Half Kneeling Single Arm Press reps 8 weight_lbs Set Reps Weight 1 8 lbs 2 8 lbs 3 8 lbs Show Acute Variables LMT Med Ball Russian Twist time 30sec Rest 1min Set Time Rest 1 30sec h:m:s 1min (h:m:s) 2 30sec h:m:s 1min (h:m:s) 3 30sec h:m:s 1min (h:m:s) Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.