CU1st Return Session Circuit x 1 Show All Acute Variables LLT Half Kneel ViPR PRO Fireman Get Up (CR) reps 10 Set Reps 1 10 Show Acute Variables LMT ACTIVATION – Side Lunge Lift reps 10 Set Reps 1 10 Show Acute Variables LMT Power – Agility/Acceleration ViPR Shuffle reps 10 Enhances agility and develops coordination in all directions. Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.