Cool Down (full body) Horizontal Loading Show All Acute Variables GAR ULT Wall Hip Hinge RP time 30 sec Restful post and stretch for the shoulders, torso and low back Set Time 1 30 sec h:m:s Show Acute Variables UMT Stick Mobility Split Stance Bentover Rotational Reach reps 6 each Set Reps 1 6 each Show Acute Variables UMT World’s Greatest Stretch reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.