Strength endurance knee rehab/health Circuit x 1 Show All Acute Variables LLT KB Deadlift reps 10 Set Reps 1 10 Show Acute Variables ULT Reverse Lunge touch downs reps 10 Set Reps 1 10 Show Acute Variables UMT Lateral Hip Hinge reps 10 Set Reps 1 10 Show Acute Variables UMT Squat to SL Shift reps 10 Set Reps 1 10 Show Acute Variables UMT Pivot Step Over Lunge Lateral Reach T2 HpDC reps 10 Set Reps 1 10 Show Acute Variables LMT Lateral lunge to banded hip adduction reps 10 Set Reps 1 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.