Start in a wider than normal base. Shift your weight back and then to the side. Try to line up your hip, knee and toe. Come out of the end position half way and then squat back to the end range again completing the repetition.
Start in a wider than normal base. Shift your weight back and then to the side. Try to line up your hip, knee and toe. Come out of the end position half way and then squat back to the end range again completing the repetition.