Regeneration 1 Circuit x 3 Show All Acute Variables ULT 4 Cycle Kneeling Breathing reps 10 Tempo controlled Set Reps Tempo 1 10 Controlled 2 10 Controlled 3 10 Controlled Show Acute Variables UMT Double Leg Restorative Pose reps 10 Tempo controlled Set Reps Tempo 1 10 Controlled 2 10 Controlled 3 10 Controlled Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.