VFIT4U: Stretching 15 minute Session Circuit x 2 Perform these stretches for a total of 15 minutes. Show All Acute Variables UMT World’s Greatest Stretch reps 10 Set Reps 1 10 2 10 Show Acute Variables LLT Loaded Hamstring Stretch (Unilateral) reps 10 Set Reps 1 10 2 10 Show Acute Variables ULT Squat to Forward Lunge with Anterior LPHC Stretch reps 10 Set Reps 1 10 2 10 Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.