Special Force Tri-Set x 2 Show All Acute Variables ULT Prisoner Runner’s Hinge reps 10 ea Set Reps 1 10 ea 2 10 ea Show Acute Variables UMT Alternating SL Rotational Quarter Squat Touchdown reps 10 ea Set Reps 1 10 ea 2 10 Show Acute Variables ULT Alternating Forward Lunge Wall Push reps 10 ea Set Reps 1 10 ea 2 10 ea Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.