GSZ Block 2 – SL Hip Dominant + Vertical Push Superset x 2 Deadlift variation + OH Press Show All Acute Variables LLT KB SL RDL reps 8 each Tempo controlled Set Reps Tempo 1 8 each Controlled 2 8 each Controlled Show Acute Variables LLT DB 1/2 Kneeling OH Press reps 8 each Tempo controlled Set Reps Tempo 1 8 each Controlled 2 8 each Controlled Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.