UMT HISS Dance Choreography Bow Down Beyonce Exercise

Original choreography by Tricia Miranda, based on Les Ghetto Twins choreo. Can be manipulated by adding rest breaks for SISS response. There’s a lot of up and down/deep bending + emphasis everywhere in this choreo, so SISS would mainly be in the breakdown (learning the moves).

Themes

Video

Body Parts

Whole Body

Motor Tasks

Bend, Bound, Gait/Locomotion, Hip Decoupling, Hop, Jump, Lunge, Pull, Push, Squat

Tools

None Selected