ViPR Training Camp – Fundamental/Dead Strength (copy) Tri-Set x 1 Show All Acute Variables LMT ViPR PRO [SC 2/3]: Rotational Split Squat, DeadShlift reps 5 each side Set Reps 1 5 each side Show Acute Variables LMT ViPR PRO [SC 1/4]: Transverse Lunge, Warrior OH DeadLift reps 5 each side Set Reps 1 5 each side Show Acute Variables LMT ViPR PRO [SC 2/4]: Lateral Lunge, Shift-Lift reps 5 each side Set Reps 1 5 each side Show Acute Variables × Click to preview an activity Share × Copy this link to share this program. Anyone with this link will be able to view the program.